Yoga 101

Fundamentals of yoga postures are taught in this class. Suitable for beginners and anyone desiring better posture and flexibility. 4 and 6-week options available. (60 minutes)

Yoga Flow

Designed to keep you moving, this class fuses cardio, strength, flexibility, and breathing sequences. (Bring water, a towel, and a mat) (45/60 minutes)

Yin Yoga

A gentler style of yoga, this class focuses on lengthy stretching at a slower pace. Wind down from the day in this relaxing class. (60 minutes)

Body Barre

A class to get the body moving using techniques from Ballet, Yoga, Pilates, and strength training. An emphasis on toning and conditioning while using weights, yoga straps, and the “Barre.” (45 minutes)

BootCamp

An invigorating class designed for the challenge. Vigorous exercises to build strength and endurance. Classes are offered indoors and outdoors. (45 minutes)

Strength Training

Cut, contour, and tone your entire body using hand weights, bands, and body weight. Expect an increase in endurance and developing a lean body mass. (45 minutes)

HIIT

Give yourself a challenge with short spurts of cardio using your body weight, exercise bands, and light weights. Strengthen your core and increase lean mass, cardio capacity, endurance, and overall body strength! (45 minutes)

Tabata

An accelerated class that warms you up, gets in intensive 4 minute exercises, and cools you down in a half hour. Builds strength and conditioning. (30 minutes)

Core and More

If you’re looking to get fit “quick,” this 30-minute class is perfect for you! Focuses on toning Glutes, Back, and Abs. (30 minutes)

Zumba

A total workout combining all the elements of fitness inspired by various styles of Latin and World rhythms. Enjoy cardio, muscle conditioning, balance and flexibility and a serious dose of awesome with each class! (50 minutes)

STRONG by Zumba

Strong by Zumba provides a total body workout. Body weight, Cardio, Muscle Conditioning & Plyometric Training are utilized for optimal conditioning. Synced to original music (no dancing involved). (30/45 minutes)

Zumba Gold

A fun class with rhythm and beat, you’ll feel inspired by the Latin and World music played in this class. A lower-intensity style class that’s great for all ages. Beats like Merengue, Cha-Cha, Salsa, Tango, and more… (50 minutes)

Signature Facial

Rejuvenate your skin with our Signature Facial, featuring a customized treatment to cleanse, exfoliate, and hydrate your complexion, leaving it radiant and refreshed.

Signature Manicure

Pamper your hands with our Signature Manicure, including nail shaping, cuticle care, a soothing hand massage, and a flawless polish application for beautiful, well-groomed nails.

Signature Pedicure

Indulge in our Signature Pedicure, a relaxing foot treatment that includes exfoliation, nail care, a revitalizing foot massage, and a perfect polish to leave your feet looking and feeling their best.

Hair Services

Enhance your style with our professional Hair Services, offering everything from cutting and coloring to styling and treatments, tailored to your unique hair needs and preferences.

Make Up

Look your best for any occasion with our expert Make Up services, providing personalized applications that highlight your natural beauty and complement your features.

Eyelash Extensions

Achieve fuller, longer lashes with our Eyelash Extensions, expertly applied to enhance your eyes and provide a dramatic, yet natural look that lasts.

Airbrush Tanning

Get a sun-kissed glow without the UV exposure with our Airbrush Tanning, delivering a flawless, even tan customized to your desired shade for a radiant, natural appearance.